Off The Beaten Mat
Offering 'get up & go' weekends in the beautiful Wasdale valley, with an introduction to Pilates and T'ai Chi and the chance for a voluntary walk up England's highest mountain, Scafell Pike.
Nutritious, healthy meals in relaxing and comfortable surroundings.
Yoga Retreat in Spain, 6 -11 October 2017
Give yourself the gift of wellbeing this October with a rejuvenating yoga retreat Your very own antidote to hectic modern life. Set in the Andalucian mountains, the Sierra de Grazalema nature reserve provides the perfect backdrop for this wonderfully nurturing yoga retreat. Take a step back from it all and immerse yourself in yoga, vegetarian food and the wonder of nature. Five nights of total well-being at this secluded yoga haven will instantly revive and restore you. Not only will you have the chance to deepen your yoga practice but you will also be able to enjoy the timeless beauty of this UNESCO reserve through hikes across rugged limestone mountains and forest.
"We are not retreating - we are advancing in another direction." - Douglas MacArthur