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In reflexology the feet are seen as a map of the body. Reflexology is a relaxing treatment based on the principle that reflex points on the feet are connected to corresponding areas throughout the body.

Reflexology can be an aid to reducing stress; releasing endorphins which can help with pain relief; improve sleep and giving a general sense of health and well being.

Using specialized massage techniques to work on the reflex points on the feet, that are thought to help correct imbalances in the body.

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"The human foot is a masterpiece of engineering and a work of art" Leonardo da Vinci